As a licensed therapist, I've walked thousands of mothers through the guilt and shame that comes with losing your cool during the long days of motherhood. If you are looking for research-based, practical skills for showing up the way you want to in motherhood, you are in the right place.
Real truth? I'm not a naturally "calm mom".
Maybe I'm even a lot like you...
Pushing my own needs to the bottom of the list.
Running on almost empty.
And putting everyone and everything else before ME.
But as well all know, you just can't go on like that forever.
Since becoming a Mom 7 years ago, I've taken the regulation skills I teach as a therapist to show up as the Mom I hope to be with my children. And I teach thousands of parents to do the same each day. Come join us.Let me teach you!
Learn how to navigate anger and frustration in motherhood,
so that you can be the role model you want to be for your kids.