ATTENTION, Moms who want to get a handle on their temper...
Learn how to navigate anger and frustration in motherhood...
so that you can be the role model you want to be for your kids.ENROLL IN COURSE
Losing your temper with your kids doesn't feel great, in fact it feels pretty awful...
Nobody likes losing their temper with their kids. But we all do it now and again, and sometimes it happens more than we would like.
Which I guess brings us here.
Did you know you can learn skills to get a better handle on managing your temper?
Can you imagine...
If any of this sounds impossible, I want you to know that it’s 100% possible for you. And I know that, because I’ve been exactly where you are now and have walked hundreds of mothers and caregivers through this process.
That’s why I'm so happy to introduce you to The Temper Toolkit!
If you're ready to yell less and connect more,
YOU'RE IN THE RIGHT PLACE.
You can learn these skills.
When you implement The Temper Toolkit into action...
Walking around feeling constantly triggered and agitated during your motherhood experience.
Understanding what is setting off your anger and knowing what you can do about it.
Going to bed at night and feeling bad about that moment you yelled or lost your temper with your kids during the day.
Going to bed at night knowing that you did your best. You managed your angry feelings as they came up and you used your skills to navigate them like a pro.
Worrying that you've "ruined" your relationship with your kids by losing your temper or yelling.
Knowing that we ALL lose our temper occasionally and having the skills to repair our momentary ruptures is what really matters.
If you're ready to go from being an "angry mom" to being the mom you want to be even when you're angry, but you need someone who's been there done that to guide the way...
I created The Temper Toolkit just for you!
Helping you find your calm amidst the chaos of Motherhood.
So, what is this course anyways?
Mom's Temper Toolkit is a 4-module program that teaches you how to notice the signs you're about to lose your temper, tap into your "brake system" to slow down your reaction time and choose a new, more intentional path forward. It is truly a program built for busy Moms who want realistic skills to implement now.
By the end of the program, you’ll…
- Understand your unique anger cycle and what you want to change.
- Be able to identify your triggers and what to do when they're firing up your temper.
- Have a toolkit of useful, accessible tools to implement NOW.
No more struggling. No more worrying. No more wasting time.
Here's how The Temper Toolkit breaks down...
Understanding Your Temper
In module one, you’re going to learn:
- The anger cycle.
- Your unique pattern for losing your temper.
- What "triggers" are.
- How triggers impact your brain and body.
Changing Your Temper Pattern
In module two, you’re going to learn:
- How to "notice" that you are on the path to losing your temper.
- How to "practice the pause" and engage your brake system.
- How to "pivot" your reactions into intentional responses.
- The power of repetition for creating long and lasting change.
In module three, you’re going to learn:
- How to identify your triggers.
- How to recognize unmet needs.
- Prevention strategies for everyday life.
Repair and The Art of the Apology
In module four, you’re going to learn:
- What "rupture & repair" means.
- How to apologize to your child in a meaningful way.
- Strategies for re-connecting after rupture.
We've built action into the curriculum
to make sure you reach your goals...
Guided instruction for moving through the material and creating change in your life.
Do you ever have trouble thinking of how something might apply to you? No stress, I've included checklists to get you started.
Visual reminders to cue your transformation and stay on track.
Enroll in The Temper Toolkit:
- 4 Module Mini-Course
- Templates & Guides
The Temper Toolkit Guarantee
We're behind you 100%!
We built Mom's Temper Toolkit to help you get started in addressing your anger in motherhood. If for some reason you feel like we didn't provide that service or if you feel like you did not receive the value you expected, let us know! We are happy to offer refunds within 7 days of purchase, just send us an email and we'll sort it out for you.
Oh wait, have we met?!?
I'm Bryce, Licensed Mental Health Counselor and Mom...
I know what you want most is to have a positive and peaceful relationship with your child. With more than 10 years of clinical experience and 6 years as a Mom myself, I've worked with hundreds of parents and families to create homes where this is possible… if your temper as a mother is standing in the way of your peace and happiness, I can definitely help.
I love everything about my work as a therapist, but I'm always excited when I can help Mothers with practical skills and strategies that fit into their everyday mom-life. It is my honor to walk alongside you all in this journey.
Are you a good fit for this mini-course?
If any of these sounds like you, keep reading, because you’re exactly where you need to be.
I can't wait to welcome you into the Mom's Temper Toolkit!
If you're still reading, maybe you have a question or two?
You may be asking yourself...
Is this mini-course for ME?!?
When does the course start?
How long do I have access?
Is this like therapy?
Enroll in The Temper Toolkit!
- 4 Module Mini-Course
- Templates & Guides